Monadarling’s Blog

Archive for the ‘Health and Wellness’ Category

Bharat Thakur’s Artistic Yoga – to feel energized, yet peaceful within

Posted by: monadarlingblog on: February 20, 2010

by Suba Subramanium Let me begin with what Artistic Yoga is, before I go on to the Founder. Artistic Yoga combines ancient yogic techniques such as asanas, pranayama, and mudras with modern cardiovascular-training that works on the individual at every level – the physical, mental and spiritual. Artistic Yoga brings about an awareness of the [...]

A Vegetarain World

Posted by: monadarlingblog on: December 30, 2009

Man is what he eats. According to our ancient scriptures, a person’s personality is built by three elements: his education, his environment and his food habits. And satvik ahaar is the best. In modern times also we are seeing a change in people’s eating habits. They are turning back from non-vegetarian to vegetarian. A quiet [...]

Lama Surya Das – taking ‘U’ towards enlightenment

Posted by: monadarlingblog on: December 26, 2009

Buddha said:”See yourself in others. Then whom can you hurt? What harm can you do?” We can hear the echo of these words in all religious books. • Do unto others as you would have others do unto you. – Matthew 7:120 • “This is the sum of duty; do naught onto others what you [...]

Yoga Is Fun With Kids

Posted by: monadarlingblog on: December 15, 2009

Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don’t think of these influences as stressful for our kids, but often they are. The bustling pace of our children’s lives can have a profound effect on their innate joy—and usually not for [...]

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Swara Yoga- The science of brain breathing

Posted by: monadarlingblog on: December 12, 2009

I’m sure you wouldn’t really have heard about Swara Yoga. One of the reasons being that this traditionally guarded science is taught between the Guru and Shishya, directly. Very little has been written about this science which literally heals and balances the prana. Inhale, all the postivities around and exhale all that is negative, in [...]

Yoga for Wii Targets specific Physical Issues

Posted by: monadarlingblog on: October 19, 2009

Yoga for Wii Targets Specific Physical Issues Even the Wii is jumping on the therapeutic “Yoga for Wii” incorporates specialized routines for users suffering from back pain, the common cold, headache, arthritis and other ailments. Here’s what their PR folks are saying: bandwagon. Jo Wood Productions and DreamCatcher’s “ “Yoga” for Wii combines skillfully designed [...]

Yoga guru Baba Ramdev’s initiative to set up his International base on a tiny picturesque Scottish island is generating a positive response from his world wide followers. Little Cumbrae is a small island in the Firth of Clyde, off the coast of Scotland, was bought by Sam and Sunita Poddar, ardent devotees of Baba Ramdev, [...]

Tea-a-holic

Posted by: monadarlingblog on: September 10, 2009

Indian Chai: Indian Chai is a culture and not just a hot spiced drink. In India, chai is a part of daily life, that goes beyond having something hot and delicious to drink. It is part of the culture and in many cases, the way a woman is perceived is at least somewhat dependent on [...]

SOMETHING’S FISHY- IT GOODNESS FISH OIL AND ITS BENEFITS

Posted by: monadarlingblog on: August 7, 2009

The health benefits of fish oil include its ability to aid in heart diseases, high cholesterol, weight loss, depression, anxiety, AHDH, immunity, cancer, pregnancy, diabetes, inflammation, arthritis, IBD, AIDS, Alzheimer’s disease, eye disorders, macular degeneration, skin care, psoriasis, acne, ulcers, fertility, etc. The various types of fish which can be a good source of fish [...]

The Prodigal Sun

Posted by: monadarlingblog on: August 7, 2009

We have been very good ! We are asked to wear sunscreen and we have done so religiously.We have worn long sleeved shirts and white brimmed hats and carried our Umbrellas around while shopping, watching our kids play and what not. Now all that obedience could help explain why so many recent studies have found [...]

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